Before you arrive:
Stay home if you have any symptoms of Covid-19
i.e. cold symptoms, coughing, shortness of breath, elevated temperature or fever, or the sudden loss of taste and smell. If you live with someone who shows these symptoms, or who have been in contact with someone who has tested positive for Covid-19 within the past 21 days, please stay home.
All classes must be pre-booked. If you have any trouble or questions, please email firstname.lastname@example.org
There will be a maximum of 10 students in the studio - bookings are set accordingly.
Arrive no more than 10 minutes before the class starts.
Bring your own mat and props
Equipment is available to borrow.
You are also welcome to bring your own Yoga Mat, blocks and any props you may require for each class.
A face covering is no longer mandatory, however if you feel safer wearing a face mask please do continue to do so. This can then be removed once you are on the mat.
Download the NHS QR code app
Find NHS QR code posters at the bottom of the stairs and in reception.
At the Nest:
NHS QR code posters are available to scan at the entrance of the studio.
Use the hand sanitiser available
Please continue to use the hand sanitiser at the bottom of the stairs as you walk in.
We continue to clean the studio thoroughly in order to create a space where you can truly relax. The studio will be cleaned every morning and between classes. The studio floors is cleaned with professional antibacterial floor cleaner and all surfaces wiped with antibacterial cleaner.
The loos are open.
During the class:
Our teachers will guide you with care and awareness
Please pick up a YES/NO hands-on adjustments token as you come into the studio. Place this at the top of your mat and our teachers will know if you like hands-on adjustment or not.
Windows will be kept open for ventilation.
Remember to bring all your belongings.
If you experience any Covid-19 symptoms (as described at the top of the page) after class, please get in-touch with us asap.
Keep your spirit Wild and let’s stay connected in the Nest.