Breathwork Workshop

Sunday 3 - 5pm

  • 35 British pounds
  • Winton Road

Service Description

***After payment please return to book the date you would like to attend. *** Let breathing ground you and set you free! An invitation to find your inner strength through Breathwork. Breathwork is the use of Breath awareness and Conscious Breathing to promote healing and growth in whatever area of your life would benefit. The three basic skills of awareness, relaxation and breathing have the ability to ground you to wake up to who you are, to let go of what does not serve you any longer and to take charge of your our life within a safe and secure space. Although our lungs remove 70 percent of the toxins from inside our bodies, we have forgotten how to use our full lung capacity. We all have our own breathing patterns and many of us hold onto unnecessary tension within our respiratory muscles, restricting us from breathing deeply and fully. Each breath we take has its own unique rhythm and throughout the workshop you will experience the healing effects of a natural and full breath. You will be taught how to connect to this wonderful life-giving resource that can set you free! Your teacher: My name is Solveig and I am a conscious breathwork facilitator. I have studied a number of breathing modalities since 2013. I have extensive experience in people development and am a Chartered member of the CIPD. I have a sensitive and interpersonal approach and love encouraging individuals to explore their innate capacity for self-healing and empowerment. I create and hold a safe and tender space to help individuals access their own inner resources for well being, personal development and transformation. Sunday 17th July 3 - 5pm. This workshop is held on a monthly basis. Once you've tired... you want to do it again! Upcoming sessions... Autumn dates: 18th September 23rd October 20th November

Upcoming Sessions

Cancellation Policy

Cancellation & Rescheduling Policy Everyone is responsible for cancelling or rescheduling their own booked classes. If you fail to turn up the class cannot be re-booked and payment is lost. Class reschedule or cancellations must be made 4 hours prior to class starting. We do not accept email or telephone cancellations. Manage your classes in 'My Bookings' To manage your booking simply go to 'My Bookings' from the drop down box at the top of the screen. From here you can reschedule to another day or you can cancel. If you cancel the session goes back to your basket to use another day. You must "spend" your plan within the time given. Read full expiry plan policy here... See you on the mat! Namaste

Contact Details

  • Winton Road, Petersfield, UK