Core and Coffee
Sunday 19th January
Service Description
Core and Coffee A power yoga workshop focussing on reigniting the core post festive holidays! As we dive deeper into the winter months, come and light the fire within to keep you burning bright and feeling balanced and warm throughout January. This will be the first in a series of monthly power yoga workshops exploring deepening your regular practice, as we begin with building on the core strength to flow into more challenging postures in Feb and March... We will flow through a strong power vinyasa practice with an emphasis on the core and exploring new postures that challenge us. Then coming into an extended savasana and meditation to rest and restore. We end our workshop with a coffee or turmeric latte in our cosy yoga space amongst friends. This is going to be fun! We hope to see you there!
Cancellation Policy
Cancellation & Rescheduling Policy Everyone is responsible for cancelling or rescheduling their own booked classes. If you fail to turn up the class cannot be re-booked and payment is lost. Class reschedule or cancellations must be made 4 hours prior to class starting. We do not accept email or telephone cancellations. Manage your classes in 'My Bookings' To manage your booking simply go to 'My Bookings' from the drop down box at the top of the screen. From here you can reschedule to another day or you can cancel. If you cancel the session goes back to your basket to use another day. You must "spend" your plan within the time given. Read full expiry plan policy here... https://www.wild-nest.com/reschedule-cancellation-plan-policy See you on the mat! Namaste
Contact Details
St Peter's Rd, Petersfield, UK
maria@wild-nest.com