Kundalini Yoga & KundaDance Workshop

Sunday 2nd October and 6th November 3 - 5pm

  • 35 British pounds
  • Winton Road

Service Description

Kundalini Yoga Workshop and introducing KundaDance. KundaDance - an inspired creative dance movement class that includes Kundalini Yoga, Tai Chi and Qi Gong. A workshop for re-balancing our Chakras, the inner vortices. Join us for two amazing workshops in October and November where we work to move this energy, to reconnect and harmonise our inner vortices, the Chakras, and restore balance in the body. The chakras are the subtle energy points of the body used in ancient meditation and healing practices. Within Kundalini yoga, the techniques of breathing exercises, visualisations, mudras, bandhas, kriyas, and mantras are focused on manipulating the flow of subtle energy through chakras. Our workshop will begin with a 55-minute KundaDance high-intensity, fun, uplifting, cardio, dance-inspired workout. Enjoying the freedom of creative movement to uplifting music whilst burning up the calories and letting go of negative emotions. KundaDance, founded by Maya Fiennes, a Kundalini Yoga Teacher and musician, is a creative movement class combining Kundalini Yoga, Tai Chi and Qi Gong taking you on a journey through the chakras actively aligning your body, mind and spirit. We will complete our workshop with a gentle kriya to balance the individual Chakras, followed by a period of deep healing with the vibrations of the Earth Gong. with Padmani Simrit Kaur (Claire Cipollone) Sunday 2nd October and 6th November 3 - 5pm. Exchange £35

Upcoming Sessions

Cancellation Policy

Cancellation & Rescheduling Policy Everyone is responsible for cancelling or rescheduling their own booked classes. If you fail to turn up the class cannot be re-booked and payment is lost. Class reschedule or cancellations must be made 4 hours prior to class starting. We do not accept email or telephone cancellations. Manage your classes in 'My Bookings' To manage your booking simply go to 'My Bookings' from the drop down box at the top of the screen. From here you can reschedule to another day or you can cancel. If you cancel the session goes back to your basket to use another day. You must "spend" your plan within the time given. Read full expiry plan policy here... https://www.wild-nest.com/reschedule-cancellation-plan-policy See you on the mat! Namaste

Contact Details

  • Winton Road, Petersfield, UK