Mastering the Sun salutation
Saturday 22nd February
Available spaces
Service Description
Saturday 22nd February 11 - 1pm In this workshop we will break down the sun salutation focusing on all the separate parts of this flow. From how we plant the feet and stand tall in tadasana, how we engage the core in bhujangasana, correct pelvic position in downward facing dog, all the way up to correct hand and shoulder position. We end of course :) in a Sun A, Sun B and classic flow, followed by savasana. All abilities welcome.
Upcoming Sessions
Cancellation Policy
Cancellation & Rescheduling Policy Everyone is responsible for cancelling or rescheduling their own booked classes. If you fail to turn up the class cannot be re-booked and payment is lost. Class reschedule or cancellations must be made 4 hours prior to class starting. We do not accept email or telephone cancellations. Manage your classes in 'My Bookings' To manage your booking simply go to 'My Bookings' from the drop down box at the top of the screen. From here you can reschedule to another day or you can cancel. If you cancel the session goes back to your basket to use another day. You must "spend" your plan within the time given. Read full expiry plan policy here... https://www.wild-nest.com/reschedule-cancellation-plan-policy See you on the mat! Namaste
Contact Details
St Peter's Rd, Petersfield, UK
maria@wild-nest.com