Meditation
Thursday 11.00
Service Description
** PURCHASE ANY PLAN TO BOOK THIS PRACTICE ** You can book the meditation class using a 45 minute plan or a set of 6, 12, 24 class plan. Open and Expand, Relax and Let go. Meditation is nothing mysterious, it is practical and it is simple. Yet it can take us into the quantum and mystery of our own consciousness. Breathing helps us sort out when we are following an unconscious program or thought. It shows us, connects us to our intuition and internal guide. It helps us develop meditative awareness. Breath is the intelligence that knows our own good. This class will help you build an intimate relationship with your breath, show you details you have never noticed before and enter into a new reality and consciousness, the basis of a meditation practice. Simon is a yoga practitioner, teacher, Breathwork therapist and artist. He grew up in Petersfield, he has travelled extensively learning and developing these practices. Now he is sharing them with his community and cultural roots at Wild Nest. We look forward to practicing with you.
Upcoming Sessions
Cancellation Policy
Cancellation & Rescheduling Policy Everyone is responsible for cancelling or rescheduling their own booked classes. If you fail to turn up the class cannot be re-booked and payment is lost. Class reschedule or cancellations must be made 4 hours prior to class starting. We do not accept email or telephone cancellations. Manage your classes in 'My Bookings' To manage your booking simply go to 'My Bookings' from the drop down box at the top of the screen. From here you can reschedule to another day or you can cancel. If you cancel the session goes back to your basket to use another day. You must "spend" your plan within the time given. Read full expiry plan policy here... https://www.wild-nest.com/reschedule-cancellation-plan-policy See you on the mat! Namaste
Contact Details
St Peter's Rd, Petersfield, UK
maria@wild-nest.com