Nidra 45

Service Description

Indulge in a 45-minute Nidra session at Wild Nest to experience the powerful benefits of Yoga Nidra. This deep relaxation method takes you on a guided journey through your physical, energetic, and mental bodies, transitioning between waking and sleep states. Although it's called "little sleep," you'll remain awake and aware throughout, allowing you to truly switch off and restore yourself.

Cancellation Policy

Cancellation & Rescheduling Policy Everyone is responsible for cancelling or rescheduling their own booked classes. If you fail to turn up the class cannot be re-booked and payment is lost. Class reschedule or cancellations must be made 4 hours prior to class starting. We do not accept email or telephone cancellations. Manage your classes in 'My Bookings' To manage your booking simply go to 'My Bookings' from the drop down box at the top of the screen. From here you can reschedule to another day or you can cancel. If you cancel the session goes back to your basket to use another day. You must "spend" your plan within the time given. Read full expiry plan policy here... https://www.wild-nest.com/reschedule-cancellation-plan-policy See you on the mat! Namaste

Contact Details

• St Peter's Rd, Petersfield, UK

  maria@wild-nest.com