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Sunday Gentle Flow

Sunday 9.30am

  • 1 h 15 min
  • Winton Road

Service Description

Sunday Gentle Yoga Flow Over the next 5 weeks Trina’s gentle flow will focus on the 5 elements ✨ You will explore the elements of - earth, water, fire, air and ether and see how reconnecting to the nature outside of you, can help you reconnect to the nature inside of you, your true inner nature. Earth, air, fire, water and ether are elements of a universal theory of creation that has been part of many ancient practices and eastern philosophies for millennia. “The five great elements, or panchamahabhutas, are thought to have originated as the universe did, so they are as old as the building blocks of the universe, as well as our bodies… everything is created with different combinations of these five elements”. Those five elements are prithvi (earth), jal (water), agni (fire), vayu (air), and akasha (ether or space). Join Trina and explore these elements through a gentle Hatha yoga flow. From Sunday 8th October - 5th November. This gentle flow is suitable for all abilities.


Upcoming Sessions


Cancellation Policy

Cancellation & Rescheduling Policy Everyone is responsible for cancelling or rescheduling their own booked classes. If you fail to turn up the class cannot be re-booked and payment is lost. Class reschedule or cancellations must be made 4 hours prior to class starting. We do not accept email or telephone cancellations. Manage your classes in 'My Bookings' To manage your booking simply go to 'My Bookings' from the drop down box at the top of the screen. From here you can reschedule to another day or you can cancel. If you cancel the session goes back to your basket to use another day. You must "spend" your plan within the time given. Read full expiry plan policy here... https://www.wild-nest.com/reschedule-cancellation-plan-policy See you on the mat! Namaste


Contact Details

  • Winton Road, Petersfield, UK


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