Valentine’s Kundalini Workshop
Love, Energy & Connection Saturday 14th February
Service Description
Valentine’s Kundalini Workshop Love, Energy & Connection Saturday 14th February 11.00 - 13.00pm with Carly Ferguson A 2-hour Kundalini Yoga workshop to reconnect you with yourself first - so love, clarity, and connection can flow more freely in every direction. This Valentine’s Day isn’t about fixing, forcing, or performing love. It’s about slowing down, softening and creating space to feel. This is a slower, more intentional Valentine’s experience - designed as a gentle ritual rather than a high-energy class. Alongside Kundalini Yoga, we’ll pause, reflect, and integrate, with simple heart-centred touches to support the nervous system and emotional body. Expect warmth, grounding, and care throughout. What we’ll explore • Releasing stored emotional tension and protective armour around the heart • Strengthening the nervous system so it feels safer to be open • Reconnecting to self-trust, self-respect, and inner warmth • Softening patterns of over-giving or self-abandonment • Cultivating embodied love rather than mental stories This isn’t about analysing relationships. It’s about changing the energy you meet yourself with. What to expect • A heart-focused Kundalini Yoga kriya • Breathwork to calm and regulate the nervous system • Meditation to anchor self-love and inner steadiness • Deep relaxation for integration • Rose tea and mindful chocolates • Oracle cards for quiet reflection • A calm, supportive space - nothing forced, everything optional This workshop is for you if you feel guarded or emotionally full, give a lot to others, are moving through change, or simply want a nourishing, embodied Valentine’s experience. You’re welcome exactly as you are - partnered, single, unsure, or open. 💗 Upcoming Workshops: March 14th · RADIATE Glow from groundedness - expand your energy and build lasting confidence and vitality. April 18th · FLOW Trust your intuition and move with life. Carly Ferguson is a Leadership, Human Design Coach and Kundalini Yoga teacher. Her work blends modern self-awareness tools with ancient energetic practices to help people reconnect with their natural rhythm, build resilience, and live with ease and presence. Carly teaches Kundalini in a way that’s accessible and real - combining movement, breath, and meditation to clear stress and awaken energy. Her classes are dynamic yet grounding, balancing strength with stillness bringing you back to yourself.
Upcoming Sessions
Cancellation Policy
Cancellation & Rescheduling Policy Everyone is responsible for cancelling or rescheduling their own booked classes. If you fail to turn up the class cannot be re-booked and payment is lost. Class reschedule or cancellations must be made 4 hours prior to class starting. We do not accept email or telephone cancellations. Manage your classes in 'My Bookings' To manage your booking simply go to 'My Bookings' from the drop down box at the top of the screen. From here you can reschedule to another day or you can cancel. If you cancel the session goes back to your basket to use another day. You must "spend" your plan within the time given. Read full expiry plan policy here... https://www.wild-nest.com/reschedule-cancellation-plan-policy See you on the mat! Namaste
Contact Details
St Peter's Rd, Petersfield, UK
maria@wild-nest.com