Yoga 45
Monday 18.15 and Tuesday 13.45 (option for fika)
Service Description
Yoga 45 is a 45 minute flow perfect when you fancy a shorter practice. Monday 18.15 - Yoga Flow This gentle flow starts by connecting with the breath and then move continuing with seated and kneeling stretches. We move through the classic surya namaskar and add variation into our sun salute with twists, stretches and standing balances. Finishing in relaxation. Tuesday 13.45 - Flow & Fika This class is perfect for that little me time before picking up the kids or fancy a post lunch practice, and you can stay for a coffee and catch up with friends or like minded people. *Fika is a Swedish term for taking time out to be with friends and share a coffee together.
Upcoming Sessions
Cancellation Policy
Cancellation & Rescheduling Policy Everyone is responsible for cancelling or rescheduling their own booked classes. If you fail to turn up the class cannot be re-booked and payment is lost. Class reschedule or cancellations must be made 4 hours prior to class starting. We do not accept email or telephone cancellations. Manage your classes in 'My Bookings' To manage your booking simply go to 'My Bookings' from the drop down box at the top of the screen. From here you can reschedule to another day or you can cancel. If you cancel the session goes back to your basket to use another day. You must "spend" your plan within the time given. Read full expiry plan policy here... https://www.wild-nest.com/reschedule-cancellation-plan-policy See you on the mat! Namaste
Contact Details
St Peter's Rd, Petersfield, UK
maria@wild-nest.com