Vinyasa Flow
Monday 18.15
Service Description
Monday 18.15 - Vinyasa Yoga Flow This gentle flow begins by connecting with your breath, moving mindfully through seated and kneeling stretches. We then explore vinyasa flows, linking movement with breath, and move through the classic Surya Namaskar with added twists, deep stretches, and standing balances. The class concludes in soothing relaxation, leaving you balanced, refreshed, and fully present.
Upcoming Sessions
Cancellation Policy
Cancellation & Rescheduling Policy Everyone is responsible for cancelling or rescheduling their own booked classes. If you fail to turn up the class cannot be re-booked and payment is lost. Class reschedule or cancellations must be made 4 hours prior to class starting. We do not accept email or telephone cancellations. Manage your classes in 'My Bookings' To manage your booking simply go to 'My Bookings' from the drop down box at the top of the screen. From here you can reschedule to another day or you can cancel. If you cancel the session goes back to your basket to use another day. You must "spend" your plan within the time given. Read full expiry plan policy here... https://www.wild-nest.com/reschedule-cancellation-plan-policy See you on the mat! Namaste
Contact Details
St Peter's Rd, Petersfield, UK
maria@wild-nest.com