Lemon water in the Morning
- Wellness Mama
- Mar 20, 2020
- 1 min read
Updated: Nov 14, 2020
I love a glass of warm lemon water in the morning. It's refreshing, wakes you up, it's an internal shower and a good source of vitamin C.
Turns out there are real benefits to drinking lemon water, but some over-hyped ones as well.
Here is a great article by the Wellness Mama on it's benefits and myths.
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