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HOT YOGA

Wednesday 9.30am

  • 1 h 15 min
  • Winton Road

Service Description

HOT YOGA! This is a moderate Vinyasa flow practice that will get you Hot and sweaty! So bring a towel! The heat allows us to work deeper and open the body more than in non-hot classes. As you move through this Vinyasa flow in a Hot room it can help to improve your flexibility and circulation, challenge your muscles and boost your cardio fitness. Hot yoga can also help you burn more calories and build bone density. Hot yoga can help you wash away any stress, work away any anxiety and breath away any negativity. Hot yoga cleanses toxins from the body as your pores open to give you glowing skin! Join this Fab! midweek Hot yoga class on Wednesdays at 9.30am!


Upcoming Sessions


Cancellation Policy

Cancellation & Rescheduling Policy Everyone is responsible for cancelling or rescheduling their own booked classes. If you fail to turn up the class cannot be re-booked and payment is lost. Class reschedule or cancellations must be made 4 hours prior to class starting. We do not accept email or telephone cancellations. Manage your classes in 'My Bookings' To manage your booking simply go to 'My Bookings' from the drop down box at the top of the screen. From here you can reschedule to another day or you can cancel. If you cancel the session goes back to your basket to use another day. You must "spend" your plan within the time given. Read full expiry plan policy here... https://www.wild-nest.com/reschedule-cancellation-plan-policy See you on the mat! Namaste


Contact Details

  • Winton Road, Petersfield, UK

    maria@wild-nest.com


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