Our Team of Wild and Wonderful Teachers!
At Wild Nest, our teachers each bring their own unique path, experience and voice, while sharing a common intention - to hold space
for presence, connection and authentic practice.
Together we offer a range of styles, from dynamic and strengthening flows to restorative and deeply nourishing practices.
Each class is an invitation to return to the body, calm the mind and reconnect with yourself.
What unites us is a shared belief in the power of yoga and movement to support everyday life - helping us feel more grounded,
open and connected both on and off the mat.
Wild Nest is a space for community, exploration and belonging, guided by teachers who are here to support you exactly as you are.
HOLLY HILDEN
Holly’s yoga journey has been woven through movement, exploration and connection for over 20 years. Since qualifying as a Yoga Alliance Certified teacher in 2016, she has shared yoga in many unique spaces — from clothes shops and warehouses to festivals, rooftops, mountaintops and even the Ministry of Sound.
Holly believes deeply in the power of yoga as a way to reconnect with ourselves and with others. Her classes are spaces to move, breathe, explore and create a conscious connection within a supportive community.
At Wild Nest, Holly teaches Power Flow — a strong, creative Vinyasa-style practice combining mindful movement, breath work and meditation. Expect dynamic sequences, thoughtful transitions and energising playlists that support you to find your own rhythm on the mat.
“For me yoga is about accepting the now and discovering a joyful flow through movement — so that we can learn to dance and flow through life off the mat too.
I hope to create a space where people feel held, inspired and free to experience the joy of yoga together.”
MARIA ANDERSON
Maria’s journey with Yoga began 30 years ago, when she stepped into her first class and felt an instant connection. Since then, yoga has become a lifelong path of learning, healing and remembering.
Over the years Maria has studied deeply in Yoga, Meditation, Energy Work and the healing traditions of the Earth. She spent over a decade learning with a teacher trainer who guided her through Yoga, Anatomy and Shiatsu, and has continued to expand her knowledge through many trainings including Children’s Yoga, Teen Yoga, Reiki, Sound Therapy and Meditation.
Maria teaches Hatha Yoga, Yin Yoga, Gentle Flow, Shamanic Yoga, Meditation and Yoga Nidra, creating spaces that invite connection, presence and inner stillness.
Alongside yoga, Maria has walked a deep shamanic path for many years. She has completed six years of Medicine Wheel training rooted in the wisdom of the Andean Q’ero tradition, studied with Chris Waters through Spirit of the Inca, and has explored the Munay-Ki rites, teachings from Don Alejandro, Chopi Stone Healing and other sacred practices.
Maria is a qualified Shamanic Practitioner, Reiki Master and Munay-Ki teacher. Her work is guided by the path of Beauty — a way of living in harmony with ourselves, nature and the energetic web that connects all things.
At Wild Nest, Maria creates nurturing spaces where people can slow down, reconnect and remember the wisdom that already lives within.
CARLY GLOAK
Carly has been practising yoga for many years, but it was during her first maternity leave that her path deepened into teaching. In this season of change and becoming, she felt called to share yoga more intentionally — especially in support of women through pregnancy, birth and motherhood.
She trained as a yoga teacher during this time, naturally drawn to prenatal and postnatal yoga, which remain at the heart of her teaching today. Over the years, Carly has continued to deepen her studies into the female body, cyclical wisdom and the changing rhythms of life, bringing this understanding into her classes.
At Wild Nest, Carly teaches Pregnancy Yoga, Gentle Flow, Mother & Baby Yoga and Yoga Nidra. Her classes are gentle, supportive and grounding — offering space for rest, connection and nourishment at every stage of the journey.
Carly is passionate about holding space for women to slow down, listen inward and reconnect with themselves through all phases of life.
“The beautiful thing about yoga is that there is a practice for everyone. It’s about taking the time to find what feels right for you, in this moment.
I hope that when you come to my classes, you find something here that truly supports you on your journey.”
NADINE COLMAN
Nadine is a Yoga and Yogalates teacher who is passionate about helping people move with confidence, build strength and experience the benefits of mindful movement.
With over 25 years of personal yoga practice, Nadine completed her 200-hour Yoga Teacher Training, followed by further training in Vinyasa sequencing and Yogalates — a beautiful fusion of the strength and stability of Pilates with the flow and awareness of yoga.
As a Yoga Alliance Certified teacher, Nadine believes movement should be accessible to everyone. Her classes are welcoming, supportive and adaptable, offering options so each person can practise in a way that feels right for their body.
A long-time member of the Wild Nest community, Nadine is delighted to return to the space that first inspired her journey as a teacher. She loves creating classes where people feel comfortable, encouraged and connected.
At Wild Nest, Nadine teaches Yogalates and Strong Flow Yoga — combining mindful movement, breath and strength to leave you feeling energised, grounded and more connected to yourself.
“Movement is a way to listen to our bodies, discover our strength and create space for ourselves — both on and beyond the mat.”
ANNALISA EXON
Annalisa’s yoga journey began in 2005 when she discovered Hatha Yoga, and over the years her practice has grown into a deep exploration of movement, breath, meditation and ancient wisdom.
She has practised a variety of traditions including Ashtanga, Vinyasa, Restorative and Kundalini, and completed her 200-hour Yoga Alliance teacher training in Vinyasa. Inspired by the teachings of yoga philosophy, Annalisa weaves the wisdom of the Yoga Sutras, Upanishads and Bhagavad Gita into her classes, bringing these teachings beyond the mat and into everyday life.
Alongside yoga, Annalisa is a Sound & Energy Healer, trained in Extended Principles of Sound & Energy Healing. She believes that yoga, sound and energy work can bring balance, connection and a deeper sense of wellbeing.
At Wild Nest, Annalisa creates nurturing spaces where students can move, breathe, pause and reconnect with themselves.
“Yoga and sound meditation have restored balance to my life in ways I could never have imagined.
I hope to share these practices with others, offering space to connect, heal and come home to yourself.”
LOU ROSE
Louise has worked in the fitness industry since 1995, developing a deep passion for helping people move their bodies with ease, confidence and awareness. For her, movement is medicine — a way to support both physical wellbeing and mental clarity.
Her approach to Pilates is grounded, accessible and supportive. She creates space for everyone, offering variations and adaptations so that each person can move in a way that feels right for their body, whatever stage they are at.
At Wild Nest, Lou teaches Pilates classes that are both strengthening and restorative. Her sessions are designed to help you build functional strength while also releasing tension, leaving you feeling balanced, steady and more at ease in your body and mind.
Lou’s classes also offer a pause from the pace of everyday life — a chance to move, breathe and reset.
“The body, mind and breath all work together.
I really look forward to seeing you on the mat.”
SAMMI WILD
Sammi’s yoga journey began over 10 years ago as a personal practice, and over the years it has grown into a passion for sharing the benefits of yoga with others.
After spending many years working in the music industry, Sammi discovered yoga as a place of balance, grounding and reconnection. This experience inspired her to deepen her practice and share yoga as a way to support others in finding strength, calm and wellbeing both on and off the mat.
With over five years of teaching experience, Sammi brings warmth, knowledge and a welcoming energy to her classes. She especially loves teaching Power Flow and Restorative Yoga — creating practices that build strength, invite presence and leave you feeling refreshed and restored.
Alongside teaching at Wild Nest, Sammi supports Maria in nurturing and managing the studio, helping to create the warm, community-focused space that Wild Nest is.
“My goal is to make yoga accessible for everyone. I want my classes to feel fun, supportive and welcoming — a place where you can move, breathe and connect. You’ll leave feeling restored, refreshed… and maybe a little bit worn out if it’s a Power class!”
MIZTLI NEVILLE
Miztli is a British-Mexican yoga teacher based in Hampshire, whose journey with yoga began while training as an actor at The Royal Academy of Dramatic Art. Through yoga, she discovered the powerful connection between movement, breath and presence — a practice that continues to support and inspire her both personally and professionally.
After practising yoga for five years, Miztli completed her 200-hour teacher training with HotPod Yoga Studio in 2020. Since then, she has continued to deepen her knowledge through further training in Yin Yoga, Pregnancy Yoga, Kids Yoga and Mandala Vinyasa.
Miztli teaches Flow & Restore and Yin at Wild Nest, creating classes that are nurturing, playful and inclusive. Her sessions invite students to explore movement, breath and stillness — offering space to build strength, soften and reconnect with themselves.
Her classes are welcoming for all levels, whether you are stepping onto the mat for the first time or continuing a long-standing practice.
“For me, yoga is a transformational practice — a way to connect with my breath and my body, and to nurture the whole of myself.
This holistic approach is at the heart of my teaching: creating space for people to move, breathe and come home to themselves.”
YVON EGGEN
Yvon is a Hatha and Yin Yoga teacher with over eight years of teaching experience and a background in dance. Originally from the Netherlands, she has called the Meon Valley home for over 16 years.
Her yoga journey began as a way to explore movement, awareness and connection, and she completed her 200-hour Hatha Yoga training with FRYOG in 2018. In 2024, she deepened her love for Yin Yoga through an intensive training with Norman Blair, discovering the beauty and wisdom of slower, more mindful practice.
At Wild Nest, Yvon teaches classes that invite you to slow down, breathe and reconnect with yourself. Expect gentle transitions, longer holds, breath work and moments of stillness — creating space to move with awareness and listen to the body.
Yvon’s intention is to create a warm and welcoming space where everyone feels seen, supported and at home.
“Yoga is an invitation to pause, to listen and to meet ourselves exactly as we are.”