TIMETABLE
Monday
09.30 - 10.45 Hatha Yoga - Intermediate with Maria - book it
11.15 - 12.30 Hatha Yoga - Gentle Hatha book it
13.00 - 13.30 Lunch time stretch - book it
19.30 - 20.45 Power Flow with Maria - book it
Tuesday
10.00 - 11.15 Seasonal Yoga - all abilities with Laura - book it
18.00 - 19.15 Hatha Yoga - Gentle Hatha book it
19.30 - 20.45 Men's Sports Yoga with Maria - book it
Wednesday
09.30 - 10.45 Hatha Yoga - Intermediate with Maria - book it
13.00 - 13.30 Lunch time stretch - book it
18.15 - 19.30 Hatha Yoga - all abilities with Raquel - book it
19.45 - 21.00 Beginners Class with Raquel - book it
Thursday
09.30 - 10.45 Hatha Yoga - Gentle with Maria - book it
11.15 - 12.30 Meditation with Maria - book it
19.30 - 20.45 Hatha Yoga - Intermediate with Maria - book it
Friday
11.00 - 12.00 Mother & Baby Yoga - with Carly - book it
No Class on Friday 22 November
13.00 - 13.30 Lunch time stretch - book it
NO STRETCH on FRIDAY 22nd
17.00 - 18.00 Teen Girls Yoga - with Elsa - book it
Saturday
Sunday
09.30 - 10.45 Pregnancy Yoga with Carly Gloak - book it
08.30 - 9.45 on the 17th Nov. 15th Dec. 19th Jan. 23rd Feb.
Friday mini workshops
19.30 - 21.00 All followed by a chat over tea & snacks
8th November Mindfulness Meditation with Charlotte
22nd November Restorative Rest with Raquel
13th December Lucia Yoga with Maria & Malin - book it
Weekend Workshops
Masterclass with Raquel Alves
15.00 - 17.00 SUNDAY - 10th November
