TIMETABLE

Monday
09.30 - 10.45  Hatha Yoga - Intermediate with Maria - book it
11.15 - 12.30  Hatha Yoga - Gentle Hatha  book it
13.00 - 13.30  Lunch time stretch - book it
19.30 - 20.45  Power Flow with Maria - book it
Tuesday
10.00 - 11.15  Seasonal Yoga - all abilities with Laura - book it
18.00 - 19.15  Hatha Yoga - Gentle Hatha book it
 
19.30 - 20.45  Men's Sports Yoga with Maria - book it
Wednesday
09.30 - 10.45  Hatha Yoga - Intermediate with Maria - book it
13.00 - 13.30  Lunch time stretch - book it
 
18.15 - 19.30  Hatha Yoga - all abilities with Raquel - book it
19.45 - 21.00  Beginners Class with Raquel - book it
Thursday
09.30 - 10.45  Hatha Yoga - Gentle with Maria - book it
11.15 - 12.30  Meditation with Maria - book it
19.30 - 20.45  Hatha Yoga -  Intermediate with Maria - book it
Friday
11.00 - 12.00  Mother & Baby Yoga - with Carly - book it
                         No Class on Friday 22 November
 
13.00 - 13.30  Lunch time stretch - book it
                       NO STRETCH on FRIDAY 22nd
 
17.00 - 18.00  Teen Girls Yoga - with Elsa - book it
Saturday
Sunday
09.30 - 10.45 Pregnancy Yoga with Carly Gloak - book it
08.30 - 9.45 on the 17th Nov. 15th Dec. 19th Jan. 23rd Feb.
Friday mini workshops
19.30 - 21.00   All followed by a chat over tea & snacks
 
8th November Mindfulness Meditation with Charlotte
22nd November Restorative Rest with Raquel
13th December Lucia Yoga with Maria & Malin - book it
For full details see our Friday mini workshop page
Weekend Workshops
See all Weekend Workshops our workshop page
Masterclass with Raquel Alves
15.00 - 17.00 SUNDAY - 10th November 
Wild Nest is a space for everyone, a place to feel Special. 
Our Nest is a Beautiful space to Practice, a place where you can leave the outside world behind.
Relax, Let Go and Grow.
Let you Spirit be Wild and Free.
 

© 2015 by Wild Nest