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Nest Workshops

Women circle hands
Wild Women's Circle

 

Honouring the beauty, power and wisdom

of women coming together

Since ancient times women have come together

in circles to celebrate, share and support each other.

Our Wild Women's Circle will be back after the summer

with more amazing and wonder-full evenings.

Until then... blessings to you all.

Monthly Friday 7.30 - 9.30pm

See you in September

Click here for upcoming circles,

book your space and read full details

Shamanic drumming
Shamanic Sisters Drumming Circle

with Maria Anderson and Liz Bridger
 

We drum and we journey, we laugh and we cry,

we sing and we dance.

 

We will begin our evening with a smudging ceremony and by

opening sacred space.

We welcome in the four directions, Mother Earth and Father Sky.

We will be guided and supported by the power animals, the four directions and the sisters in the circle.

 

“Sisters holding hands - in this circle we are held - in this circle we are strong - in this circle we remember - in this circle we belong”

 


Monthly Fridays

Our next circle is on the 27th May 7.30 -9pm

Click here for upcoming circles,
book your space and read full details

A sound bath is a meditative experience where participants
are “bathed” in sound waves.
These waves are produced by various sources, including healing instruments such as gongs, singing bowls, chimes and rattles.

The general intention of a sound bath is to create a state of harmony and balance in the listener by using sound to clear discordance from

the participants energy fields.


Among the benefits are relaxation, an increased sense of wellbeing, expanded awareness and access to inner visionary experience.

Friday 3rd June - 7.30 - 8.30p

Click here to see upcoming sound baths,

Read full details and book your space...

singing bowl
Monthly Candlelit Sound Bath

with Maria Anderson
 
Kundalini Yoga

Kundalini Yoga, the Yoga of Awareness is an ancient and sacred yoga stream from Northern India.


The flow of the class is the Kriya, a sequence of actions to achieve

a specific result and the difference between Kundalini Yoga & other yoga streams, is the overall experience of a heightened awareness

& a sense of inner peace.

 

A regular Kundalini Yoga practice gives a greater sense of well-being,
connectedness, mindfulness, physical and mental strength and a unique harmony of the mind, body and spirit.

Workshops will be back in September.

read full details and book your space and...

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Monthly Kundalini Yoga Workshops

with Padmani Simrit Kaur (Claire Cipollone)

Breathwork
Monthly Breathwork Workshop

with Solveig Store

 
Let the breath set you free

Let breathing ground you and set you free!
An invitation to find your inner strength through Breathwork.

Breathwork is the use of Breath awareness and Conscious Breathing to promote healing and growth in whatever area of your life would benefit.

The three basic skills of awareness, relaxation and breathing have the ability to ground you to wake up to who you are, to let go of what does not serve you any longer and to take charge of your our life within a safe and secure space.

Sunday 19th June 3 - 5pm

Click here to see upcoming workshop,
read full details and book your space...
Chanting
Chanting circle and Sound bath

with Jennifer Jenkins

 
Sound Retreat
 

Discover more about how Sound can improve your wellbeing.

Join Jennifer for an afternoon "Sound Retreat" to help soothe your soul and open your heart.

The afternoon will start with a Chanting circle where you will be learning how to use the voice to aid meditation through sounding and chanting.

There will then be a break to have tea, snacks and chat before laying down to relax while a beautiful crystal bowl sound bath is played, helping you to relax, release and rejuvenate.


 No singing experience is required to enjoy chanting.
Monthly Saturday - next circle will be 28th May from 2 - 4.30pm

Click here for upcoming chanting circles,

Read full details and book your space...
The Red Thread School

Become a thread of an ancient lineage of wisdom keepers and learn to weave it through your life.
This lineage has many faces of spiritual truth and guidance including for example,
Isis, Kali, Sophia, Quan Yin, Hanuman and Shiva. Mary Magdalene and Jesus are guiding us right now. 


The Red Thread School is a vibrant community exploring the divine feminine in us all, women and men, and how to harness its power and importance in our day to day lives, creating healing and transformation for all.


Learn to embody spirit in your daily experience.
Explore a sacred marriage of your inner feminine and masculine.
Empower the qualities of love, truth and wisdom within and bring them to the world.


Introduction workshop Sunday 25th September
From 2.30-5.00pm.
Book your space and read full details...
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Awaken the path of the true feminine within you

with Kathy Adams & Maggie March
 
"Everything will work again if you unplug it for a few minutes, including you"

This is a 2 hour special and unique workshop just for mothers and daughters, to unwind, recharge, learn self care and reconnect with each other.   

Perfect for teens and pre-teens, we will focus on 3 areas of the body:
The Head (including the face, scalp and shoulders)
The Feet - The Hands

Learn the best technique to reduce stress, increase self care, build trust, reconnect and unwind.

This retreat will be back in the Autumn


Read full details and book your space...
mother-daughter
Mother & Daughter Retreat
(aunt, grandma, other)
with Sara Wood
 

A afternoon to rest and rebalance,

and leave feeling rejuvenated

 

We will start the afternoon with gentle movement in a Qigong practice.

Qi-gong is an ancient Chinese technique based on controlled breathing and guided movements.
It is a system of low-impact movements that develops our awareness of the life force energy.

We will share hands on Reiki healing, Reiki drum healing and do

a Reiki drum journey.

After a tea and cake break, we will enjoy a Yin yoga practice,

followed by a pranayama (breathing) exercise,

meditation and sound bath.

Sunday 12th June 2 - 6pm

Book your space and read full details...

Forward cobbler
Retreat to the Nest

with Maria Anderson and Bryony Alford
 
Story

Rewilding Story Circle

 

with Dawn Nelson

The Magical Hawthorn

Experience the restorative power of ancient tales that connect us with nature and the land we live on, nourishing your soul and rewilding you through story.

For May’s Rewilding Story Circle, Dawn will be sharing with you some of the tales and folklore associated with the hedgerows, introducing you to the Lunatisdhe, dark fae of the blackthorn and the power of the magical hawthorn.


Sunday 29th May 7 - 9pm


Book your space and read full details...
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Moon Workshop

with Carly Gloak

 
Live harmoniously with the cycles of the Moon

 

Connecting with the energies of the moon and the Luna cycle has many benefits and brings many gifts. It allows us a greater understanding of the cycles of nature, the seasons and our own rhythms.

Each Luna phase brings with it a different energy, an energy which we can connect to and use through our daily lives. From changes to your sleep, your moods, emotions and your own energy levels, the Luna cycle can have a profound impact on all areas of our lives.

Friday 10th June - Waxing Moon - Manifesting and visualising
12th August - Full Moon - Taking action, using heightened energy and emotion to act
16th September - Waning Moon - Releasing, making space, breathe.
 
7.30 - 9.30pm
Book your space and read full details...
Wellbeing with Essentials oils workshop

An opportunity to explore the wonders of 10 beautiful essential oils for family first aid.
Your senses will be delighted and awakened as you learn about their amazing uses and benefits and how they can benefit your families health.

"I can’t shout loud enough at how amazing Doterra essential oils are!"

For a wonderful way to spend a Sunday afternoon,
join us on


This workshop will be back in the Autumn

Book your space and read full details...
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Introduction to essential oils

 with Sara Wood

 
Seasonal yoga
Seasonal Yoga Workshop

 with Laura Wills
 

Explore the energies and movements of Autumn

 

Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the body).

From a physical view point the practice re-vitalizes our systems and organs which have energies corresponding to different seasons of the year - putting the mind and body where it is supposed to be - in harmony with nature.

This workshop will be back in the Autumn

Book you space and read full details...

Shifting Seasons Yoga Nidra - Winter to Spring

Synchronising with the rhythm of nature and shift beautifully from the season of rest and reflection to the season of rebirth.

Yoga Nidra meaning little sleep (although you don’t actually sleep), is the most powerful way to switch off and restore ourselves in a form of deep relaxation.
It is performed laying down on the back, snuggled in blanket if so desired, to be warm and comfortable.

Enjoy an evening of helping the mind & body let go of the old & stale in our lives, and thus granting us the vision to
re-evaluate our true essence & move forward.

Yoga Nidra will be back in the Autumn

 
Yoga Nidra
Shifting Seasons Yoga Nidra - Winter to Spring

with Maria Anderson
 
Chakra
Explore the subtle energies within

with Laura Wills
 
Chakra Workshop

Following on from our sellout Charka workshop this autumn
we are excited to explore the higher energy centres of the body.
This is a workshop for those that would like to understand this beautiful energy system a little better.

You will gain a deeper insight into how we can work with these energy centres on a deeper level within our lives, our meditation and mindful practice to find greater healing and peace within.



Coming back in the Autumn


Read full details and book your space...

Cancellations

It is kindly requested that you provide at least 7 days notice if you need to
cancel a workshop.


Cancellations within 7 days will be charged the full fee.
All refunds will be made minus payment fees.


Thank you.