
Nest Workshops

Wild Women's Circle
Honouring the beauty, power and wisdom
of women coming together
Since ancient times women have come together
in circles to celebrate, share and support each other.
Our Wild Women's Circle will be back after the summer
with more amazing and wonder-full evenings.
Until then... blessings to you all.
Monthly Friday 7.30 - 9.30pm
See you in September
Click here for upcoming circles,

Shamanic Sisters Drumming Circle
with Maria Anderson and Liz Bridger
We drum and we journey, we laugh and we cry,
we sing and we dance.
We will begin our evening with a smudging ceremony and by
opening sacred space.
We welcome in the four directions, Mother Earth and Father Sky.
We will be guided and supported by the power animals, the four directions and the sisters in the circle.
“Sisters holding hands - in this circle we are held - in this circle we are strong - in this circle we remember - in this circle we belong”
Monthly Fridays
Our next circle is on the 27th May 7.30 -9pm
Click here for upcoming circles,
book your space and read full details
A sound bath is a meditative experience where participants
are “bathed” in sound waves.
These waves are produced by various sources, including healing instruments such as gongs, singing bowls, chimes and rattles.
The general intention of a sound bath is to create a state of harmony and balance in the listener by using sound to clear discordance from
the participants energy fields.
Among the benefits are relaxation, an increased sense of wellbeing, expanded awareness and access to inner visionary experience.
Friday 3rd June - 7.30 - 8.30p
Click here to see upcoming sound baths,

Monthly Candlelit Sound Bath
with Maria Anderson
Kundalini Yoga
Kundalini Yoga, the Yoga of Awareness is an ancient and sacred yoga stream from Northern India.
The flow of the class is the Kriya, a sequence of actions to achieve
a specific result and the difference between Kundalini Yoga & other yoga streams, is the overall experience of a heightened awareness
& a sense of inner peace.
A regular Kundalini Yoga practice gives a greater sense of well-being,
connectedness, mindfulness, physical and mental strength and a unique harmony of the mind, body and spirit.
Workshops will be back in September.
read full details and book your space and...

Monthly Kundalini Yoga Workshops
with Padmani Simrit Kaur (Claire Cipollone)

Monthly Breathwork Workshop
with Solveig Store
Let the breath set you free
Let breathing ground you and set you free!
An invitation to find your inner strength through Breathwork.
Breathwork is the use of Breath awareness and Conscious Breathing to promote healing and growth in whatever area of your life would benefit.
The three basic skills of awareness, relaxation and breathing have the ability to ground you to wake up to who you are, to let go of what does not serve you any longer and to take charge of your our life within a safe and secure space.
Sunday 19th June 3 - 5pm
Click here to see upcoming workshop,
read full details and book your space...

Chanting circle and Sound bath
with Jennifer Jenkins
Sound Retreat
Discover more about how Sound can improve your wellbeing.
Join Jennifer for an afternoon "Sound Retreat" to help soothe your soul and open your heart.
The afternoon will start with a Chanting circle where you will be learning how to use the voice to aid meditation through sounding and chanting.
There will then be a break to have tea, snacks and chat before laying down to relax while a beautiful crystal bowl sound bath is played, helping you to relax, release and rejuvenate.
No singing experience is required to enjoy chanting.
Monthly Saturday - next circle will be 28th May from 2 - 4.30pm
Click here for upcoming chanting circles,
Read full details and book your space...
The Red Thread School
Become a thread of an ancient lineage of wisdom keepers and learn to weave it through your life.
This lineage has many faces of spiritual truth and guidance including for example,
Isis, Kali, Sophia, Quan Yin, Hanuman and Shiva. Mary Magdalene and Jesus are guiding us right now.
The Red Thread School is a vibrant community exploring the divine feminine in us all, women and men, and how to harness its power and importance in our day to day lives, creating healing and transformation for all.
Learn to embody spirit in your daily experience.
Explore a sacred marriage of your inner feminine and masculine.
Empower the qualities of love, truth and wisdom within and bring them to the world.
Introduction workshop Sunday 25th September
From 2.30-5.00pm.
Book your space and read full details...

Awaken the path of the true feminine within you
with Kathy Adams & Maggie March
"Everything will work again if you unplug it for a few minutes, including you"
This is a 2 hour special and unique workshop just for mothers and daughters, to unwind, recharge, learn self care and reconnect with each other.
Perfect for teens and pre-teens, we will focus on 3 areas of the body:
The Head (including the face, scalp and shoulders)
The Feet - The Hands
Learn the best technique to reduce stress, increase self care, build trust, reconnect and unwind.
This retreat will be back in the Autumn
Read full details and book your space...

Mother & Daughter Retreat
(aunt, grandma, other)
with Sara Wood
A afternoon to rest and rebalance,
and leave feeling rejuvenated
We will start the afternoon with gentle movement in a Qigong practice.
Qi-gong is an ancient Chinese technique based on controlled breathing and guided movements.
It is a system of low-impact movements that develops our awareness of the life force energy.
We will share hands on Reiki healing, Reiki drum healing and do
a Reiki drum journey.
After a tea and cake break, we will enjoy a Yin yoga practice,
followed by a pranayama (breathing) exercise,
meditation and sound bath.
Sunday 12th June 2 - 6pm

Retreat to the Nest
with Maria Anderson and Bryony Alford

Rewilding Story Circle
with Dawn Nelson
The Magical Hawthorn
Experience the restorative power of ancient tales that connect us with nature and the land we live on, nourishing your soul and rewilding you through story.
For May’s Rewilding Story Circle, Dawn will be sharing with you some of the tales and folklore associated with the hedgerows, introducing you to the Lunatisdhe, dark fae of the blackthorn and the power of the magical hawthorn.
Sunday 29th May 7 - 9pm
Book your space and read full details...

Moon Workshop
with Carly Gloak
Live harmoniously with the cycles of the Moon
Connecting with the energies of the moon and the Luna cycle has many benefits and brings many gifts. It allows us a greater understanding of the cycles of nature, the seasons and our own rhythms.
Each Luna phase brings with it a different energy, an energy which we can connect to and use through our daily lives. From changes to your sleep, your moods, emotions and your own energy levels, the Luna cycle can have a profound impact on all areas of our lives.
Friday 10th June - Waxing Moon - Manifesting and visualising
12th August - Full Moon - Taking action, using heightened energy and emotion to act
16th September - Waning Moon - Releasing, making space, breathe.
7.30 - 9.30pm
Book your space and read full details...
Wellbeing with Essentials oils workshop
An opportunity to explore the wonders of 10 beautiful essential oils for family first aid.
Your senses will be delighted and awakened as you learn about their amazing uses and benefits and how they can benefit your families health.
"I can’t shout loud enough at how amazing Doterra essential oils are!"
For a wonderful way to spend a Sunday afternoon,
join us on
This workshop will be back in the Autumn
Book your space and read full details...

Introduction to essential oils
with Sara Wood

Seasonal Yoga Workshop
with Laura Wills
Explore the energies and movements of Autumn
Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the body).
From a physical view point the practice re-vitalizes our systems and organs which have energies corresponding to different seasons of the year - putting the mind and body where it is supposed to be - in harmony with nature.
This workshop will be back in the Autumn
Book you space and read full details...
Shifting Seasons Yoga Nidra - Winter to Spring
Synchronising with the rhythm of nature and shift beautifully from the season of rest and reflection to the season of rebirth.
Yoga Nidra meaning little sleep (although you don’t actually sleep), is the most powerful way to switch off and restore ourselves in a form of deep relaxation.
It is performed laying down on the back, snuggled in blanket if so desired, to be warm and comfortable.
Enjoy an evening of helping the mind & body let go of the old & stale in our lives, and thus granting us the vision to
re-evaluate our true essence & move forward.
Yoga Nidra will be back in the Autumn

Shifting Seasons Yoga Nidra - Winter to Spring
with Maria Anderson
