WILD NEST CLASSES
Pregnancy with Carly Gloak
This is a beautiful candlelit class where you can take time breathe and relax.
To have a bit of me time, to stretch out and build strength.
Take some time to focus on just you and your growing baby.
It's also a great way to meet other mums to be.
Seasonal Yoga with Laura Wills
Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a practice specifically designed to send energy flowing through the meridian lines (energy pathways of the body). From a physical view point the practice re-vitalizes our systems and organs which have energies corresponding to different seasons of the year - putting the mind and body where it is supposed to be - in harmony with nature.