Wellness Treatments
LUCY CALLINGHAM
Therapeutic massage is tailored to the individual and their unique needs.
Lucy’s approach is centred on working with the body as a whole, drawing on her experience as a yoga teacher and understanding of biomechanics, as well as anatomy & physiology knowledge from her current studies to become an osteopath.
Lucy works intuitively, with an open dialogue throughout the treatment, to find areas of your body that need attention.
Using neuromuscular, myofascial, muscle energy and deep tissue techniques to create a rejuvenating treatment to restore balance within the body.
​
Lucy is at Wild Nest on
Tuesdays and Fridays from 1pm.
MARIA ANDERSON
Reiki
Reiki healing activates the natural healing processes of the body to restore physical, mental, emotional and spiritual well-being.
Reiki is a technique where the therapist channels energy into the client by means of touch. If our energy becomes blocked or there is a dis-ease, stress and disease may follow.​​​
​
Combining Reiki and drumming creates the Reiki Drum Technique, a practice that brings about healing and deep relaxation.
The drum rhythm reminds the body of its optimal vibration, thereby releasing deep seated physical, mental, emotional tensions, inducing an alpha state, brainwaves associated with wellbeing.​​​​​​​
MARIA ANDERSON
Yoga
A 1:1 yoga practice is a perfect way to get to know your body and what works for you. You are unique and in working together we will to find a practice that works best for you.