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Wellness Treatments
SARA WOOD
Ayurvedic Yoga Massage
a powerful and unique body therapy
Pregnancy and Postnatal Care
From Pre-conception, Prenatal & Postnatal Pregnancy.
Doula Support - Birth Preparation,
Labour and Postnatal Support.
Reflexology
specialising in women & health
(peri and menopause),
stress, digestive problems and sleep
Rejuvenation Facial Massage
A unique blend of techniques drawn from
Japanese acupressure and facial reflexology.
MARIA ANDERSON
Reiki
Reiki healing activates the natural healing processes of the body to restore physical, mental, emotional and spiritual well-being.
Reiki is a technique where the therapist channels energy into the client by means of touch. If our energy becomes blocked or there is a dis-ease, stress and disease may follow.
Combining Reiki and drumming creates the Reiki Drum Technique, a practice that brings about healing and deep relaxation.
The drum rhythm reminds the body of its optimal vibration, thereby releasing deep seated physical, mental, emotional tensions, inducing an alpha state, brainwaves associated with wellbeing.
MARIA ANDERSON
Yoga
A 1:1 yoga practice is a perfect way to get to know your body and what works for you. You are unique and in working together we will to find a practice that works best for you.
Private Groups
Get together with a friend or two and create your own unique practice.
Company Yoga
Get the best from your workforce by treating them the best.
The above can include, meditation, relaxation, breathing techniques, sound bath and reiki.
Please email maria@wild-nest.com to discuss details.
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