Elemental Mandala Flow & Restore
Monthly Saturday ~ 6th December
Service Description
Saturday 10.45 - 12.15 with Miztli 4th October 1st November 6th December Embark on a Journey of Flow and Restoration with the Power of the Elements. Treat yourself to a 90-minute Mandala Yoga practice - your perfect mini retreat to start the weekend with grace and step in with clarity and purpose. Each month, we’ll journey through a circular flow inspired by the elements, designed to challenge and expand your body and deepen your practice. Earth Element Teaches Us... Earth teaches us to root, to remember, and to rest. She invites us to come home to the body — to feel safe, supported, and deeply connected to ourselves and the world around us. Fire Element Teaches Us... Fire teaches us to burn bright, to transform, and to stand in our power. It is the element of passion, will, courage, and alchemy — turning pain into purpose, fear into fuel, and stagnation into movement. Air Element Teaches Us... Air teaches us to breathe, to speak, to expand. It carries the voice of intuition, the whispers of spirit, and the songs of the soul. Air moves through us as inspiration, clarity, expression, and freedom. Water Element Teaches Us... Water teaches us to feel, to flow, to surrender. It washes away what we no longer need, helps us soften into our truth, and reminds us to move with grace and intuition. Whether you're a beginner looking to explore something new or an intermediate yogi ready to expand, this session will both challenge and inspire. We end by surrendering into deep relaxation with Restorative Yoga and Yoga Nidra - melting into stillness as you recharge and realign. Leave feeling centred and deeply connected - ready to move into your week with intention, ease and renewed energy. Join Miztli for this soulful Saturday practice and give yourself the space to breathe, flow and renew.
Upcoming Sessions
Cancellation Policy
Cancellation & Rescheduling Policy Everyone is responsible for cancelling or rescheduling their own booked classes. If you fail to turn up the class cannot be re-booked and payment is lost. Class reschedule or cancellations must be made 4 hours prior to class starting. We do not accept email or telephone cancellations. Manage your classes in 'My Bookings' To manage your booking simply go to 'My Bookings' from the drop down box at the top of the screen. From here you can reschedule to another day or you can cancel. If you cancel the session goes back to your basket to use another day. You must "spend" your plan within the time given. Read full expiry plan policy here... https://www.wild-nest.com/reschedule-cancellation-plan-policy See you on the mat! Namaste
Contact Details
maria@wild-nest.com
St Peter's Rd, Petersfield, UK