Monday 7.15pm Saturday 9am
- 1 hr 15 min1 hour 15 minutes
- Winton Road
A Power flow is a strong, fun and energetic class! This is a class that gets you moving, builds strength and flexibility. You will develop a stronger core, arms and legs! As well as improving balance and concentration. There will be a focus on moving with your own breath for greater focus and clarity. You will leave feeling stronger, more energised, more flexible and relaxed. This is suitable for all abilities, however some experience is helpful, the class moves fairly fast, but there are always options for the trickier poses!
Cancellation & Rescheduling Policy Everyone is responsible for cancelling or rescheduling their own booked classes. If you fail to turn up the class cannot be re-booked and payment is lost. Class reschedule or cancellations must be made 4 hours prior to class starting. We do not accept email or telephone cancellations. Manage your classes in 'My Bookings' To manage your booking simply go to 'My Bookings' from the drop down box at the top of the screen. From here you can reschedule to another day or you can cancel. If you cancel the session goes back to your basket to use another day. You must "spend" your plan within the time given. Read full expiry plan policy here... https://www.wild-nest.com/reschedule-cancellation-plan-policy See you on the mat! Namaste
Winton Road, Petersfield, UK