Power Flow

Saturday 9am

  • 1 hour 15 minutes
  • 14 British pounds
  • Winton Road

Service Description

Start your weekend feeling strong, energised and relaxed with a stronger practice for full body strength and mobility. Moving with your own breath will help to focus the mind and develop flexibility in your practice, whilst also strengthening your whole body. It's a great workout but suitable for all abilities - there are always options for the trickier poses!


Upcoming Sessions


Cancellation Policy

Cancellation & Rescheduling Policy Everyone is responsible for cancelling or rescheduling their own booked classes. If you fail to turn up the class cannot be re-booked and payment is lost. Class reschedule or cancellations must be made 4 hours prior to class starting. We do not accept email or telephone cancellations. Manage your classes in 'My Bookings' To manage your booking simply go to 'My Bookings' from the drop down box at the top of the screen. From here you can reschedule to another day or you can cancel. If you cancel the session goes back to your basket to use another day. You must "spend" your plan within the time given. Read full expiry plan policy here... https://www.wild-nest.com/reschedule-cancellation-plan-policy See you on the mat! Namaste


Contact Details

  • Winton Road, Petersfield, UK

    maria@wild-nest.com