Classes at Wild Nest: Pregnancy Yoga, Gentle Flow, Mother & Baby, Yoga Nidra

 

Carly has been practicing yoga for many years, but it wasn't until she took maternity leave with her first baby that she decided to take the plunge and study to become a qualified teacher. Of course, at that time it was natural she was drawn to prenatal and postnatal yoga and even now (many years on) these are still some of her most favorite classes to teach. 

 

Carly is passionate about supporting women, whatever stage of life you are in. Over the years she has furthered her study, learning more about the female body, wisdom and our cyclical nature, and she now loves sharing this with others to help support you as you navigate your own journey.

 

“The wonderful thing about yoga is there is a practice to suit everyone, you just have to take the time to find what fits, for you and your needs, and I do hope you can find here what you are looking for.”