Classes at Wild Nest: Power Flow

 

With 10 years of personal yoga practice and more than 5 years of teaching experience, Sammi brings a wealth of knowledge and expertise to her classes. After recently leaving a stressful job in the music industry, Sammi has found solace and purpose in yoga. She particularly enjoys teaching power flow and restorative yoga, helping her students find strength, balance, and relaxation on and off the mat. In addition to teaching classes at the studio, Sammi helps Maria manage Wild Nest.

 

“My goal is to make yoga accessible for all. I hope my classes are fun and welcoming, and you leave feeling restored, refreshed, and maybe a little bit worn out if it’s a Power class!!”