Rise & Flow - Morning Yoga
Wednesday 7.30 - 8.30 AM
Service Description
Rise & Flow - Morning Yoga with Yvon Begin your day with space, breath and gentle movement. Our Rise & Flow morning class is a nourishing way to wake up the body and settle the mind before the day begins. Moving at a steady, mindful pace, we’ll explore a blend of stretching, strengthening and simple flow, with moments of stillness woven throughout. This class is designed to leave you feeling grounded, energised and more connected - ready to step into your day with clarity and ease. Whether you’re completely new to yoga or have an existing practice, you are warmly welcome here. All levels welcome. A calm, supportive space to move, breathe and arrive - just as you are.
Upcoming Sessions
Cancellation Policy
Cancellation & Rescheduling Policy Everyone is responsible for cancelling or rescheduling their own booked classes. If you fail to turn up the class cannot be re-booked and payment is lost. Class reschedule or cancellations must be made 4 hours prior to class starting. We do not accept email or telephone cancellations. Manage your classes in 'My Bookings' To manage your booking simply go to 'My Bookings' from the drop down box at the top of the screen. From here you can reschedule to another day or you can cancel. If you cancel the session goes back to your basket to use another day. You must "spend" your plan within the time given. Read full expiry plan policy here... https://www.wild-nest.com/reschedule-cancellation-plan-policy See you on the mat! Namaste
Contact Details
St Peter's Rd, Petersfield, UK
maria@wild-nest.com