We provide mats, blankets and all the props you may need, so you can arrive, settle in and feel supported.
CLASSES ~ WORKSHOPS ~ COURSES
Buy your session plan before booking your class
Class descriptionMonday 9.30 - a steady, balanced practice to build strength, flexibility and calm
1 hr 15 min
Class descriptionMonday 11.15, Thursday and Sunday 9.30 - a slower practice to release tension for the body
1 hr 15 min
Class descriptionMonday 18.15 - a slower practice to release tension and calm the body
1 hr
Class descriptionMonday 19.30, Saturday 9.00 - a strong flow to build heat, stability and focus
1 hr 15 min
Class descriptionTuesday 9.30am - core stability of Pilates with the flexibility of Yoga
1 hr 15 min
1 hr 15 min
1 hr 15 min
1 hr 15 min
1 hr
1 hr
Class descriptionWednesday 18.15 - using weights to build muscle, bone health & confidence.
Duration Varies
1 hr
Class descriptionThursday 7.30, 17.00 and 18.15 - core stability of Pilates with the flexibility of Yoga
1 hr
1 hr 15 min
1 hr 15 min
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WORKSHOPS AT THE NEST
Gong bath
Friday 28th August
with Joe Summerfield
Join us for an evening of deep rest, reconnection, and renewal, held in the resonant warmth of artisan gongs.
There is something the gong can do that very little else can.
It soothes the body and draws you inward, out of the noise of the everyday and into the centre of yourself. This is an evening designed for exactly that: to offer presence, stillness, and whatever else arises when you give yourself space to simply be.
Finding Ease
Sunday 4th October and 1st November
With Annalisa Exon
This Autumn we gather at Wild Nest Soul Space in the heart of Petersfield as we explore a day of weaving together vinyasa, yoga philosophy, pranayama, and energy healing through sound meditation.
A deep dive discovery of the self through yoga & sound alchemy. During an immersive sound experience, Annalisa will hold a strong collective container, gently guiding a shared energetic shift that moves you beyond the physical and into a more expansive sense of presence and peace.
The Nest Community
Looking for a space to hold your gatherings?
We welcome like minded people to host workshop, circles or talks.
Please email maria@wild-nest.com
if you are interested.
I look forward to hearing from you.
Namaste
Maria
COURSES AT THE NEST
Munay Ki
A sacred journey of transmission, remembering and awakening.
Receive the nine sacred rites of the Munay Ki - powerful energetic transmissions said to awaken ancient wisdom, open the heart and reconnect you with your deepest essence.
Through ceremony, meditation and sacred practice, step into a journey of transformation, remembering who you are and the unique medicine you carry.
Join Maria & Roz for this unique journey
Friday 23rd – Sunday 25th October 2026
Medicine Wheel
With Maria & Roz
The Nest Community
Looking for a space to hold your gatherings?
We welcome like minded people to host workshop, circles or talks.
Please email maria@wild-nest.com
if you are interested.
I look forward to hearing from you.
Namaste
Maria
Cancellation Policy
Everyone is responsible for cancelling or rescheduling their own booked class.
If you fail to turn up the class cannot be re-booked and payment is lost.
Class reschedule or cancellations must be made 4 hours prior to class start.
Workshops cancellations must be made 4 days prior to class start.
Manage your classes in 'My Bookings'
Manage your bookings by going to the drop down box by your name at the top of the screen.
Click My Bookings.
Click class to reschedule or cancel.
If you cancel the class will go back to your account.
Or simply reschedule to another day.
We do not accept email or telephone cancellations.
Plan Expiring
Everyone is responsible for "spending" their sessions within the time given.
We do not extend plans due to other commitments.
If you do not spend them within the given time, they will be lost, so let's get on the mat!
See you there!